ENQUIRE

Yoga & Pilates

Our courses of weekly workshops offer you an opportunity to connect with the ancient and modern, energetic and spiritual aspects of yoga.

We offer various classes to unite the mind and body by combining breathing exercises, stretches and meditation to promote a calming state of euphoria.

We also offer exclusive hire and special events yoga classes at our wild swim lake. For more information contact wellbeing@wasing.co.uk

To book a course, please click here

 

Class Information

Yoga - Monday & Wednesday Evenings

Whether you’ve only attended a class or two in the past or you are a yoga expert, this class offers a safe space to stretch, breathe and learn surrounded by like-minded individuals.

Pilates - Friday Early Afternoons

Focus on strengthening your core and overall fitness with the added bonus of improving overall wellbeing. Pilates focuses on balance, flexibility and posture, combining physical movement with breathing techniques and self-awareness.